Individual and Couples Therapy (ages 15+)
Approach
Distracting or avoiding momentary pain can certainly be useful, but what if the pain lingers? That is where therapy comes into play. Maybe you are someone who never expected to need therapy. Maybe you are someone who has been in therapy for years. Whatever your story is, there is resolution for you.
I know that there is no end-all-be-all therapeutic approach. We all have our own wonderfully developed healing strategies that I will work to tap into using a range of methods. If you’re reading this thinking, “I know traditional therapy isn’t for me,” GREAT! I have plenty of other tools in my toolbox. I am committed to helping you find the care and healing you’re seeking, so even if I am not the therapist for you, I can provide an assessment and connect you with trusted referrals.
Cost
So much of therapy can feel unknown, cost should not be part of the uncertainty. My rate is $180/50 min session.
Insurance
I am out of network with all insurance providers. While therapeutic costs will be required at the time of the session, I can provide you with an invoice to submit to insurance if you choose to seek reimbursement from your provider for out of network, outpatient mental health services. Remember, you can still use your Health Savings Account and Flex Spending Account to cover the costs of our sessions.